Atletik – Træning – AAIG Aabenraa Idræts- og gymnastik forening

Her finder du terminer, stævner og arrangementer for 2021

Træningstider

Indendørstræning

Finder sted på Kongehøjskolen i hallen i den afdeling der ligger øst for Vestvejen, og der er indkørsel fra Dr.Margrethesvej.
Mandag fra kl. 18.30 til 20.00 fra årgang 2009 og opefter
Onsdag fra kl. 18.15 til 19.45 fra årgang 2012 og opefter.

En stor del af træningen foregår i aldersbestemte grupper.

Løbetræning med Lars Bo

Mandag og Torsdag kl. 17 til 19

Lars Bo´s løbetræning foregår fra Aabenraa stadion, og har man ikke været med før
kan man kontakte Lars Bo på: larsbosurface@outlook.com

Trænings forslag

Selvtræning

Her er link, til forslag til selvtræning:

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Træningstider

Løbetræning med Lars Bo

Trænings forslag

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